News

Apr 01, 2025
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10 Massage Gun Dangers: When Not to Use Your Massage Gun

This comprehensive guide explores ten potentially dangerous situations where massage guns should never be used, based on advice from physical therapists Bob and Brad. While massage guns can be effective recovery tools for many, they pose significant risks when used on certain body areas like the neck, over arteries and nerves, varicose veins, and open wounds.

massage gun

Aug 19, 2024
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Massage Gun Heads or Attachments: Which One Should You Use?

Massage Gun Heads or Attachments: Which One Should You Use? Are you confused about which massage gun attachment to use for your aches and pains? You're not alone. With so many options available, it can be challenging to know which...

knee pain massage gun

Aug 19, 2024
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How to Use a Massage Gun for Knee Pain Relief: Expert Tips from Physical Therapists

How to Use a Massage Gun for Knee Pain Relief: Expert Tips from Physical Therapists Are you struggling with knee pain that just won't go away? You're not alone. Knee pain is a common issue that affects millions of people...

muscle soreness

Aug 19, 2024
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7 Proven Ways to Reduce Muscle Soreness After Your Workout

7 Proven Ways to Reduce Muscle Soreness After Your Workout Are you tired of feeling like you've been hit by a truck after an intense workout? Muscle soreness can be a real pain, but there are effective ways to minimize...

Aug 07, 2024
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How to Treat Piriformis Syndrome with a Massage Gun: A Comprehensive Guide

How to Treat Piriformis Syndrome with a Massage Gun: A Comprehensive Guide Piriformis syndrome, now more broadly known as Deep Gluteal Syndrome, can be a real pain in the butt—literally. This condition occurs when the piriformis muscle or other deep...

Aug 07, 2024
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How to Fix Low Back and Hip Pain Caused by an Elevated Pelvis

How to Fix Low Back and Hip Pain Caused by an Elevated Pelvis Are you plagued by persistent low back or hip pain that just won’t seem to subside? The culprit might be an elevated pelvis, a common postural issue...

Aug 07, 2024
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Give the Gift of Comfort and Wellness

Give the Gift of Comfort and Wellness Give your loved ones comfort, self-care, and wellbeing. Our thoughtfully curated gift guide features products designed to nurture the body and relieve pain - the gifts of health that keep giving. For the...